In 100 g (Grams) of BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared there is 0.014 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared.

Butter, whipped, with salt	0.246 g	0.25%
Beef, New Zealand, imported, sweetbread, raw	0.115 g	0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled	0.113 g	0.11%
Cream, fluid, heavy whipping	0.109 g	0.11%
Cheese, cream	0.108 g	0.11%
Cheese, pasteurized process, American, fortified with vitamin D	0.106 g	0.11%
Cheese, pasteurized process, American, without added vitamin D	0.106 g	0.11%
Cheese, cheddar, sharp, sliced	0.104 g	0.10%
Cheese, swiss	0.102 g	0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.101 g	0.10%
Cheese food, pasteurized process, American, vitamin D fortified	0.087 g	0.09%
Cheese food, pasteurized process, American, without added vitamin D	0.087 g	0.09%
Frankfurter, beef, unheated	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled	0.085 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw	0.084 g	0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked	0.083 g	0.08%
Beef, New Zealand, imported, subcutaneous fat, raw	0.082 g	0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	0.082 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked	0.082 g	0.08%

BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared

BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared are listed below.

Water	73.47 g	73.47%
Energy (calorie)	155 kcal
Energy (joule)	650 kJ
Protein	6.89 g	6.89%
Total lipid (fat)	11.1 g	11.1%
Ash	1.58 g	1.58%
Carbohydrate, by difference	6.96 g	6.96%
Fiber, total dietary	1 g	1%
Sugars, total	0.28 g	0.28%
Sucrose	0 g
Glucose (dextrose)	0.28 g	0.28%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	2.5 g	2.5%
Calcium, Ca	51 mg	0.05%
Iron, Fe	0.98 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	135 mg	0.14%

Nutrients in BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared